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My Blogs


The 4-Month Sleep Regression – What’s Behind It and How to Handle It
Many parents experience confusion and stress when their baby reaches the four-month mark. Suddenly, their once-calm baby becomes...
Anat Pomeranc
Nov 2, 20243 min read


How Partners Can Support Breastfeeding: A Guide for the Supportive Partner
Breastfeeding is a meaningful, challenging, and rewarding experience for every mother, but it often requires a great deal of support from...
Anat Pomeranc
Nov 2, 20242 min read


When Should You Take Your Newborn to the Doctor? Warning Signs Every Parent Should Know
As a nurse with experience in newborn care, I understand that new parents often experience a mix of emotions and questions, especially...
Anat Pomeranc
Oct 30, 20242 min read


Meet the APGAR Score: What Does It Mean for Your Baby’s Start?
When a baby is born, we all focus on the magical first moments—the first smile, the first touch, and of course, the first breastfeeding....
Anat Pomeranc
Oct 30, 20242 min read


The Fourth Trimester: Everything You Need to Know About the Adjustment Period
The fourth trimester refers to the six weeks following birth, a time during which the newborn undergoes final adjustments to the external...
Anat Pomeranc
Oct 30, 20242 min read


Is Your Baby Not Feeling Well? Everything You Need to Know About Fever and Pain Relief!
As a nurse, many parents consult me about using medications for fever reduction and pain relief. I often hear similar questions, so I...
Anat Pomeranc
Oct 2, 20243 min read


The First Bath at Home: A New Beginning with Your Baby
You’ve arrived home with your baby—what now? It can feel overwhelming! The nurse in the maternity ward showed you once how to change a...
Anat Pomeranc
Sep 14, 20243 min read


Winnicott’s Concept of the “Good Enough Mother”
Do we need to be perfect mothers in order to raise healthy and happy children? According to Donald Winnicott, a British psychoanalyst who...
Anat Pomeranc
Sep 14, 20242 min read


How Partners Can Support Breastfeeding: A Guide for Supportive Partners
Breastfeeding is a significant, challenging, and rewarding experience for any mother. However, it often requires considerable support...
Anat Pomeranc
Sep 14, 20243 min read


Customs Around the World for Postpartum Women
One of the common questions mothers would ask me is, "When can I take the baby out of the house? Is it true that you can only go out...
Anat Pomeranc
Aug 15, 20243 min read
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